My Fitness Journey So Far

Fitness is a never-ending battle of figuring out how your body works and responds to different things. Here's what's been working for me.

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Why I Started Hitting The Gym Solo

When I signed up for a gym membership last year, I had big dreams of working on my fitness with family and friends while we exchanged girl talk about our daily lives. Unfortunately that dream was short lived. Here's why working out is better done solo.